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Discover how swimming promotes fitness and health in this engaging and informative title. Readers will become familiar with swimming gear, basic strokes, nutrition and goal setting, and how swimming can be a fun part of a healthy lifestyle.

Titles in A Kid's Guide to Fitness series:

GR Level - O
ATOS Level -
Intervention -
Genre - Nonfiction
Interest Level - Grades 2-4
Pages - 32